Audio/Video Classes

Streaming:

Narween’s online video yoga classes at Yoga International
https://yogainternational.com/profile/18320

Yoga Basics vol. 1 – 68 minute audio class
This simple flowing sequence is great for beginners and also for intermediate practitioners.

Yoga Intermediate vol. 1 – 67 minute audio class
This steady flowing sequence is appropriate for confident beginners and also intermediate practitioners.

Yoga Intermediate vol. 2 – 92 minute audio class
This steady flowing sequence is best suited for intermediate and advanced practitioners who enjoy a 90 minute class format.

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